A structured doc detailing meals predominantly that includes animal merchandise, usually in Transportable Doc Format, provides a roadmap for people adhering to a eating regimen primarily composed of meat, organs, animal fat, and typically restricted fruits and honey. An instance may embody a seven-day plan specifying cuts of meat, portion sizes, and steered cooking strategies for every meal.
The importance of such a information lies in its capability to supply readability and construction for these adopting this dietary method. Advantages can embody simplified meal preparation, pre-calculated macronutrient ratios, and a probably lowered threat of dietary deficiencies if the eating regimen is deliberate thoughtfully. Traditionally, consuming primarily animal merchandise displays the dietary patterns of some ancestral populations, influencing the resurgence of this method in trendy contexts.